1:1 Personalized Diet Consultation

Get personalized diet recommendation for your weight loss, PCOS or Women's issue.

Why should you get 1:1 Diet consultation?

You are unique!

If you have weight issues, you need to get yourself some help. In addition to your weight problem, you probably have PCOS, Thyroid or Hormone Imbalance that you are not aware of. You can help yourself by following a personalized diet designed for you. Research has shown that by maintaining a balanced diet and healthy weight, you can maintain an optimal weight and manage PCOS or any hormone imbalance.

Who can benefit?

There's so much confusion on the type of diet to eat. Should you exclude gluten and dairy? Find all your questions answered in this personalized diet consultation tailored for you.

Research has shown that your chances of developing high blood pressure as well as diabetes goes higher if you are overweight.

What will you get in 1:1 Diet Consultation?

Personalized Weight Loss Diet Recommendations

  • 1 Personalized Video Consultations with Customized Diet Plan (60 minutes)

  • Videos to Self learn about proper diet

  • List of recipes

  • Complete Diet Plan

Summary Of The Program

  • 1

    General Recommendations

    • General Recommendations

  • 2

    Foods to Avoid

    • Foods to Avoid

  • 3

    Recommended Diet

    • Recommended Diet



Priyanka Shah

A clinical nutritionist with an experience spanning a decade. Training paramedicals and delivering lectures on healthy living. Have been instrumental in adding values to the products launched and projects initiated. Trained over 1200 paramedics on personalized patient/consumer care and counseling. Responsible for Diabetes and its Management Counseling (OPD & IPD)- Path physiology, Insulin Administration/ Oral Antidiabetic Agents, Diet, Self Monitoring of Blood Glucose (SMBG), Continuous Glucose Monitoring System (CGMS), Foot Care, Sick Day Management and Gestational diabetes patients. • Responsible for nutrition counseling for patients joining for Weight Management Program. • Working as Nutrition Advisor for Executive Health Checkups – Chronic Degenerative Diseases. • Conducting patient meets, workshops, support groups, cooking classes on various topics for improving awareness and educating patients. Diet counseling and lifestyle management to diabetic patients through various programs like "Sparsh" and "COED" launched by my company. SPARSH is a national patient support program, aiming at patient education, improving compliance to therapy and disease management for Diabetes, through telephone based counseling in 13 languages. - Training 20 team leaders and 130 counselors for SPARSH thereby reaching more Than 90,000 people across India. - Monitoring quality of consumer care and outcomes through random call audits. Joint Asia Diabetes Evaluation program- an electronic portal developed by the Asia Diabetes Foundation (ADF) and contains templates to guide patient data collection during screening for diabetes complications and at each review visit. - worked closely with internal and external teams in implementing JADE in over 5clinics across the state. - Trained medical practitioners to maintain patient data and sensitized othem to ensure data quality. - Closely partnered with marketing team to identify key areas of opportunity for metabolic division. • Standardized Indian recipes (northeast andRajasthan) software database. • Helped in Developing patient education Posters pertaining to management of Diabetes, interactive games to improve healthy diet acceptance and compliance through self realization.

FAQ Not available in doc

  • How long will I be able to access the videos for?

    You will have access to the program for 90 days after purchase.

  • What if I am not able to attend the Group Q and A Session?

    All the Q and A sessions will be recorded and made available. However, you can attend the Q and A session next month. You will also get a 1:1 15 minute discovery call with the expert as well.

  • How long can I access this program for?

    All of our programs are accessible for 90 days.

  • How can I reach NourishDoc?

    We are here for you 24x7 via our social channels as well as email at care@nourishdoc.com.

Disclaimer :

This course is for those exploring the possibility of utilizing a holistic, functional medicine perspective to support healthy habit changes. This course is for educational purposes only and does NOT constitute specific medical advice in a legal physician/patient relationship. There are no guarantees made on accuracy at time of course publication, as the landscape of medicine and research changes daily. Always check with your personal physician. Supplements and nutritional supplements may interfere with prescribed medications. It is important that you do NOT start or stop any prescription medications, vitamins or supplements without talking to your primary care physician first. All of the products mentioned in this course have been scientifically tested by their manufacturers and independently reviewed for quality by others who are qualified to do so. By enrolling in this course, you understand the above statements.